Slow Savory Summer Morning Routine
β¨ Morning Magic β¨
The way we start our mornings sets the tone for everything that follows. Lately, I've been leaning into a rhythm that feels like a love note to myself:
π§ Water infused with supplements to nourish from within.
I use the CHARGE preworkout then later in the day I will use the purple tea + orange collagen. Use code HeatherJohnson for 15% off
ππ»ββοΈ A quick workout to wake up my body
I cannot stop talking about the new workout app Iβve been using. It is the PERFECT change for summer. This link will give you 20% off
π§πΌββοΈ Meditation & stretching to center my mind
There are meditations in the workout app so I will just stretch while I play a meditation.
πΏ A slow skincare ritual with oils, massaging gratitude into every step.
I have been loving these oils. If you need a full summer skincare overhaul I use the cleansing grains, pomegranate oil, coffee under eye oil, moisturizing cream. Use code HeatherLeighJohnson for 10% off
πPosture correcting bra (its the one Taylor Swift wore to train for her Eras Tour0
π± A barefoot walk to the garden to clip fresh herbs
π Ending with a pitcher of cucumber and mint-infused water, beautiful and refreshing
These moments arenβt just tasks on a list β theyβre tiny rituals that help me move through the day with calm, energy, and intention. β¨